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from the desk of derek clark memo: kick that bad habit, now it is said that we're creatures of habit - even if we know that a certain habit does nothing for us, we continue doing it anyway. The fact that you have ended up at this websites probably means that you have considered to quit smoking...am i right?
giving up smoking is not easy ...smoking becomes a psychological, emotional and a physical addiction and your behavior has been conditioned to follow a routine that is reinforced into a habit. You know that smoking is bad for you, even potentially lethal to your health, but you continue to smoke.
now for the hard truth...each year over 400,000 americans alone die from cigarette smoking. That includes lung cancer, heart disease, stroke, respiratory diseases and second hand smoke - second hand smoke causes about 3,000 deaths from lung cancer each year... So, not only are you killing yourself, your killing others around you
smoking also kills your wallet ...think about this - if you smoke a $8.00 pack of cigarettes every week for one whole year, that will calculate up to $416.00 cash spent on smoking...in a year of smoking a pack every week you could have bought...
a mobile phone with 1600 one-minute calls... 15 hair cuts by a vidal sassoon's top stylist... "take a fresh-new approach to quit smoking" after months of research and undergoing my own quit smoking experience, i've learned the following: quitting smoking cigarettes doesn't happ...read more detail
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