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is your weight holding you back from the life you want? is it impacting your confidence or stopping you from getting the job or relationship you really need?
perhaps you already have great relationships but your weight is impacting your love making, or the time you spend with the people you care about and let's not talk about that small voice whispering your weight is cutting years off your life, putting too much stress on your blood pressure and your heart.
how many exercise dvds, cds and exercise torture devices are gathering dust in the hidden corners of your home, nagging reminders of all the times you ve tried and failed to achieve the weight you want?
if you have spent crazy amounts of time and money while depriving yourself of all the foods you love to eat and you re still not the weight you want, perhaps its time to discover the truth?
although this will come as no surprise because you already know it successfully losing weight starts first and foremost with getting the right mindset. You knew that, we all do, but somehow it gets ignored by us all until we get truly desperate to find a solution.
its true like with most goals in life, if your mind isn t right then you have already failed, no matter how much you want it, no matter how much failure is hurting you, or how much you spend on that new wonder pill, dvd course or sweaty spin class.
and deep down you probably knew all along that you wouldn t be able to break the cycle u...read more detail
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