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you don't like your anger, because it doesn't match up with who you want to be it's hurting you, and it's hurting other people. It's time to deal with it.
i've helped thousands learn to control their anger over the past 35 years. Read on to find out how i can help you.
really good people, just like you, whose anger takes over . Then, when the anger is in charge (not a good thing) it takes on a life of its own. You want to know something a lot of people don't know? anger is not smart--but you are
and that's why you're here--you are smart enough to know you have a problem, and now you have found the solution.
you won't need a sledge hammer to work this out. You've already got the tools you need--your good heart and mind working together will give you the ability to deal with your anger before it deals with you.
over the years , i have discovered what causes anger problems, and what it takes to deal with them. Medicine treats symptoms-- and you're going to learn to get to the roots of your anger problem and resolve them once and for all.
we're going to start with your heart , because that's the most powerful part of you. If you could have talked yourself out of your anger, you would have already done it by now. The head stuff--using your brilliant mind--comes after the heart.
so, what does that mean--start with the heart? it means this: the good person you really are is more about what's in your heart than what's in your head. You...read more detail
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