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monday , 10 june 2013 re: the truth about quitting smoking from: paul peyton (ex ‘30 a day’ smoker) you’re probably reading this because you’re worried about your health and realize you need to quit smoking. Or perhaps cigarettes are becoming too expensive , and you can’t afford to keep buying them anymore.
but i’m also guessing that you’ve probably tried to quit more than once – maybe trying different methods – but something keeps dragging you back to them ...
you get bad-tempered and depressed when you try to quit. You just enjoy them too much. They relax you. They help you focus. You just can’t help yourself after a couple of drinks. “now’s just not the right time”… sound familiar?
but what if i told you: that the methods you’d been using to quit were actually making itharder , not easier? that quitting smoking doesn’t have to be difficult at all ? that you could stop today, and wake up tomorrow without any anxiety, stress or terrible cravings ? imagine if you could easily use the same method that allowed me – a heavy smoker for more than 14 years – to permanently quit overnight ... Wouldn’t that be wonderful? well, guess what - you can . In fact, anyone cando it.
but first, you need to understand where you've gone wrong in the past... Y our previous attempts to quit did not fail because you're weak, or because you're "too badly hoo...read more detail
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