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sitting in front of a desk doesn't mean you have to let your body fall apart. Deskfitness was created for road warriors on the go and desk jockeys who spend more time in front of a monitor in one day than they do all year exercising.
deskfitness helps you reclaim your body. All exercises can be completed by your desk or in the smallest hotel room, requiring little more than whatever time you have available and, for some exercises, an inexpensive resistance band .
find exercises tailored to your lifestyle and targeting your chest , back , shoulders , biceps , triceps , and legs .
why join deskfitness? it's quick , easy and includes these great features to get help you exercise whenever you have a few minutes:
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