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this complete weight loss/fitness program and ebook will motivate you to get fit and lose weight. It is the only complete program out there with a goal methodology, along with your nutritional regimen, your phased workout plan, and access to online resources
hello i'm author and personal trainer, greg johnson. Did you know there are thousands of books on exercise? there are thousands of books on nutrition. There are thousands of books on goal setting. I've pulled together just what you need in less than 40 pages - and most of that is the workout and nutrition plan. In other words, this program will have you up and running asap
with this complete ebook program you also get: goal setting techniques and forms which you can print printable workout plans in three muscle-shredding, dynamic phases printable nutrition forms with all background info to create your own meals. Access to our online exercise gallery of just about every fit transition lift imaginable illlustrated in detail from start to finish. Access to our advanced online body fat calculator for a more accurate fitness measurement. Daily blog with new and updated fitness information and tips where you may post your fitness progress and pictures for continued motivation.
look, you can go to denny's, chilis, ihop or your favorite restaurant and spend $20 - $30 in one sitting, but do yourself a favor. Change your life and spend that small amount of money on this complete program instead. You won't regre...read more detail
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