Saturday, April 27, 2013

Beat the diet cycle

Beat the diet cycle


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have you tried to lose weight in the past but have been frustrated by the self-deprivation and endless bouts of exercise? have you lost weight via a strict weight regimen in the past, only to gain it all back again, plus a little extra? .

are you tired of feeling like a failure all the time simply because of the way you look?


it got to the point where i could see people whispering and pointing at me behind my back. My self-esteem evaporated because i felt constantly judged all the time.
the turning point came when my doctor told me that because of my uncontrollable weight gain, he was afraid i was at risk of developing diabetes. And if i didn t do something soon, i could develop even more serious health problems, such as cardiovascular disease and even cancer.
i left his office a desperate woman. I had tried everything i could think of to lose weight and nothing seemed to work for me. Was i destined to be a victim of my own appetite? would my children be orphaned because i couldn t stop eating?
the moment i got back to my flat, i rang up the clinic. I explained that i was desperate to lose weight and that i would do anything as long my weight loss was permanent.
a room full of unhappy overweight women

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