Exercises that are proven to cure sleep apnea - sleep apnea exercise
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if you're reading this website, you've probably tried every sleep apnea treatment under the sun but your sleep apnea is as bad as ever.
- cpap (but you couldn't stand sleeping with that damn mask on your face) - losing weight (but that didn't last very long) - dental appliances (uncomfortable and often not effective) - surgery (sometimes effective, but often not permanent) despite trying all sorts of treatments, you still have sleep apnea and it's making your health worse by the week.
the fact is, there are sleep apnea treatments that don't involve putting equipment on your face, going under the knife, or other drastic measures.
these treatments are proven to cure (or significantly reduce) sleep apnea but many doctors don't recommend them
simply put, many doctors don't know about these treatments. They aren't trained in medical school on the range of sleep apnea treatments available today. So they prescribe cpap as a knee-jerk solution.
now, don't get me wrong cpap can be a highly effective treatment for sleep apnea. But there are so many drawbacks to cpap that it's just not worth it for many people.
i'm talking about side effects like: and that's not to mention the biggest drawback of cpap: you're sleeping with a mask, tube, and other equipment attached to your body
how natural is that? not very, in my opinion and the opinion of thousands of people who subscribe to my website, www.apneatreatmentguide.com
but ...read more detail
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