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dynamic duo training let us help you live a dynamic lifestyle
* phhc-12 description and science * 12-week routine. * tips for how to tailor the program to meet your goals. * support, email us your questions pertaining to the product.
hiit cardio will be performed on mon & thurs or wed & sat. Liss cardio will be done on mon & fri or wed & sat.
repeat weeks 1 through 4 two more times. With the power-hypertrophy hybrid circuit we believe men and women should be training the same way, so if you are not a fan of lifting weights, then this program is not for you. If you want a 3 month body transformation, then start the phhc training routine and stop wasting your time and hard earned money on mainstream workouts. Put your body as a main priority once and for all, you deserve it. It s your body and your time to start creating a dynamic life style and to train loco
product delivery: pdf file and will be emailed to you within 4 - 8 hours. Refund policy: clickbank will, at its discretio...read more detail
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