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have you ever thought that meditation could help you better handle a hectic and stressful life? are you interested in learning meditation for your spiritual development? if you thinking about trying meditation for the first time, do you want a clearly-written beginner's guide to learn what to do?
if you answered "yes" to any of the questions above, then this may very well be the most exciting message you've read in a long time. Here's why...
you're about to discover a concise handbook that describes why and how to mediate. And it's accessible to all, whether you are christian, or interested in eastern spirituality, or neither
there are many books about meditation in bookstores. But some people aren't likely to read a 200-page book. Or they may buy it and start reading... But they'll never get through it. That's why i created a much shorter ebook. It gets right to the point. "why and how to mediate: beginner's guide to meditation" is short (compared to a normal book) about 100 pages; it goes over the advantages and benefits you can expect to derive from meditation; and then it teaches you how to begin practicing meditation. That's the information you're after anyway... Why would you want more pages than that? there's no fluff.
what's really incredible about this ebook is that there are 10 videos, embedded right within the text, that illuminate and expand upon the concepts covered. Listening to these other meditation instructors on video and seeing t...read more detail
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