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attention men and women - if you have 20 pounds or more to lose, this could be one of the most important letters you ever read
being a client has changed my life drastically before, my caloric intake and the types of food i ate would now make me ill and i didn't have any idea how to work out. I have been a client for 10 months now and i'm feeling healthier, happier, more confident, more energetic and, of course, smaller. The workout and nutrition guidance is phenomenal. Thanks to the support and motivation, for the first time in my life i feel like i can actually achieve my weight loss goals and, most importantly, i now feel like i'm worth it . It feels good to have the confidence again.
ever since she could remember she has struggled with her weight. No matter what she tried she always managed to gain pounds, year after year. Slowly creeping up.
over the years, she would get motivated, join a big box gym and walk directly to the treadmills to do some cardio .
after all, that's what everyone says to do when you need to lose weight, right? so that's what johanne did.
when weeks had passed with no noticeable results , she got discouraged and decided to try something else. Anything else. She even tried alternating cardio equipment to switch things up , but still no weight loss to show for all of her hard work. Only knee pain, back pain and months lost.
cardio had failed her and she was determined to try something else that might help ...read more detail
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