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a little something about you, the author. Nothing lengthy, just an overview. You can subscribe to our newsletter here. A university study with children of katrina shows a significant decrease in the following behaviors: adhd, hyperactivity, anxiety, worry, aggression, frustration, impulsivity, physiological symptoms and an increase in attention span. This program is a non-drug alternative to adhd medication that gets to the root of many negative behaviors, calms the nervous system and helps children develop self regulation.
parents, are your children experiencing stress, anxiety, worry or trauma? old me new me is a 3 cd program with eleven stories, 2 relaxation segments and an instruction booklet. This unique program is a program that teaches mindfulness to children in a way that engages their interest and helps them experience the benefits of being more relaxed. In today's world both children and adults need the skills of mindfulness for a healthy lifestyle.
these stories take children and young teens to various calming, relaxing places in their imagination such as a trip to the beach, the woods and the mountains while learning to let go and be present in the moment. The program helps children learn to regulate their nervous systems, something so important in today's world. Each story help reduce fear, anxiety, worry and stress children often experience. Different situations a child may face are visualized and positive self talk statements given to encourage ch...read more detail
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